Healing Through the Nervous System
Somatic Experiencing
So What Is Somatic Experiencing?
Somatic Experiencing (SE) works with the nervous system to resolve stuck trauma responses.
It helps the body complete stress cycles that were interrupted — often years ago — allowing you to gradually feel safer, more connected, and at ease in your body.
Supporting Deep Change
My work helps restore connection — to yourself, your body, and the present moment. Over time, it becomes easier to move through life with steadiness and self-trust.
"We cannot approach healing in the same way we learned to survive.
We are re-teaching ourselves how to be in this system and in this body in a completely different way.
We are prioritising awareness & safety."
Your story
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